Emotionally Healthy Spirituality

In this updated edition, Scazzero shares new stories and principles as he outlines his journey and the signs of emotionally unhealthy spirituality. Then he provides seven biblical, reality-tested steps to become emotionally mature:

·       Become your authentic self

·       Break the power of the past

·       Let go of power and control

·       Surrender to your limits

·       Stop to breathe by practicing rest and Sabbath

·       Learn new skills to love well

·       Love Christ above all else